Health and Wellness – Are You Really Addressing Your Family's Health and Wellness Needs?

We more often than not take for granted or perhaps don't even consider at all, what we are putting inside our bodies and what foods and other products are in our home that negatively affect our health and wellness because we have been consuming the same things for years and years. In our home, breakfast, […]

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Network Marketing – If You Want to Make Money, Sell Health and Wellness Products

I recently read a book on network marketing that introduced a way to measure the most profitable industries for a home-based business. Here are the seven criteria that were used to compare and contrast products in each industry – is the product emotional, consumable, unique, traditional, valuable, timely, and stable. Let’s see how health and […]

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3 Tips To Reaching Your Health and Fitness Goals With A Busy Lifestyle

Life has this sneaky way of creeping in and throwing curve balls left and right. Life will always happen. There will always be a busy day at work or family problems or relationship highs and lows or sick children. Once conflict arises, it seems like health and fitness routines go haywire. We seek comfort food […]

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Measuring Corporate Health – Wellness in the Workplace

42% of the employees in the Indian private sector are affected by depression, according to a study by Assocham, 2015. A HealthcareMagic report also says that 75% of corporate employees have elevated cholesterol levels and 80% have high BP levels. “Corporate India is sitting on ticking time-bomb in terms of lifestyle diseases such as diabetes […]

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Beauty :: How Can I Restore The Collagen In My Face

   Collagen is the most plentiful protein in the body. It has crucial roles, including providing suppleness and structure to your skin and helping your blood clot. It’s a wrinkle-preventing protein that our bodies produce naturally to keep our skin plump, supple, and firm. Responsible for smoothing fine lines and wrinkles, it provides […]

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Mind-Body Self-Care: Paving the Way for Mind-Body Wellness

An energizing can-do attitude is helpful in the prevention of depression and anxiety related conditions, building self-esteem and confidence, and most notably, a decrease in depression and anxiety-related symptoms. This decrease in depression and anxiety symptoms stemming from a can-do attitude can further fuel a person's focus and concentration, decrease mental health issues, render them […]

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